“For the last couple of days, I have been attempting to gather and brainstorm some type of reflection and formulate words that would describe my experience. I actually found it very difficult to come up with words fitting enough. Krista is amazing and so is her program. She has an angelic energy and I felt comfortable sharing my own personal struggles with diet culture and disordered eating from session one. It is an investment that I will be forever thankful I pursued. This program is something where I can take what I have learned and apply it for the rest of my life...unlike every other ‘diet’ I have tried. My weight loss throughout and thus far is only one of the many benefits of Krista’s program. I feel blessed to have had the privilege to work with Krista and unlearn years and years of distorted eating patterns with her guidance and knowledge. I would take Krista’s program over and over again.”