50 Healthy & Balanced Meal Ideas

Healthy food shouldn’t be boring and tasteless! Here are 50 healthy, balanced and delicious meal ideas to inspire your meal prep and meal planning this week.

High-Protein Strawberry Cheesecake Smoothie​

The sweetness of the strawberries mixed with the creamy cheesecake flavour makes this smoothie so delicious and great for the whole family! This recipe is packed with protein from both cottage cheese and Greek yogurt, so it will keep you feeling satisfied. It’s also a great source of calcium, potassium, selenium and vitamin C. The strawberries are also rich in antioxidants to provide a range of benefits to your health.

One-Pot Garlic + Lemon Chicken Orzo​

If you make no other recipes of mine that’s fine, but I’m telling you that you have to make this one-pot chicken orzo! This recipe is a household favourite and I’m constantly making new variations with it where I’ll add different vegetables