March 6, 2024-
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Losing someone we love can profoundly impact every aspect of our lives. Loss can lead to intense emotions like sadness, stress, shock, or guilt, and what is impacting you emotionally also affects you...
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@balancewithkrista
Hi, I’m Krista! I am a Registered Dietitian on a mission to show people how to feel better in their bodies with balance! Healthy eating shouldn’t be so restrictive + complicated.
Eating balanced means nourishing your body and your soul so you can optimize your physical health without sacrificing your mental health.
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