Not ready for coaching but still want a custom nutrition plan?
Learn how to balance your nutrition so you can nourish your body well without giving up the foods you love!
The method has two parts:
(1) receive your custom nutrition targets based on your body, health and goals by a Registered Dietitian. This includes calories, carbohydrates, protein, fat, fibre, and sugars as well as a balanced nutrition plan to show you how these numbers translate into food.
(2) receive my balanced nutrition e-book to teach you the essentials of how to implement your balanced nutrition plan. This 60+ page e-book is your guide to mastering a balanced mindset, diet, and lifestyle at your own pace.
*Note: there is no nutrition coaching in this package. All materials will be sent via email.
**Please allow a processing time of up to 5 business days to build your custom plan.
The Transformation
VIP Nutrition Coaching Package
Strategy Session
Nutrition Coaching
START YOUR JOURNEY TO BALANCE
with my free Balance Basics guide
In this 15-page guide, you’ll learn:
- why diets don’t work long-term, but balance does
- how to balance your macros
- the habits of successful balanced eaters
- common reasons why cravings happen
- plus receive a variety of lifestyle habit trackers!
*You’ll also be subscribing to my balanced nutrition newsletter. You can unsubscribe anytime.
